Monthly Archives: January 2012

What complementary therapy do you use?


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Vote in my poll How do you take care of yourself?


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Indian Head massage feelings


My arms on your shoulders, I can feel the tension locked in them, your breathing still fast and shallow, apprenhension about what I might do to your body, your head still worrying and reviewing the day. I gently start working … Continue reading

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Reiki feelings


Deep breaths, deep breaths, deeper breaths, deeper breaths, slowing down, slowing down, gentleness, gentlesness, gentlesness, letting go, letting go, mind quietens, mind quietens, mind quietenes, depper breaths, slowing down, balance, relaxation, hope …

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My own professional development


Recently I started exchanging full body massages with Phillip, a professional like me. This is part of taking care of myself, practising what I preach and also developing my techniques. I have now enrolled on a Swedish full body massage … Continue reading

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Pamper evening


I took part in a pamper evening for ladies in a school tonight. I gave a 10 minute sample of Indian Head massage. It is so rewarding to see someone relaxing, letting go of their worries and letting a deep … Continue reading

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Spring clean yourself


In most cultures and traditions it is customary to spring clean the house after the long winter to let fresh air in and cleanse the house ready for spring. Complementary therapies can help do a spring clean of the emotions, mind … Continue reading

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