Monthly Archives: July 2011

Packing and unpacking our lives


I used to dread packing. Having to think about all the material things that we might need elsewhere to recreate or run from (depending on our reasons for travelling) our home. Packing makes me think carefully about the importance that … Continue reading

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Teaching and learning


It is incredible what a good teacher can do. It is also cinredible what a good pupil can do. And when the two come ogether it is a fantastic experience. To find a teacher that will providde the right pace, … Continue reading

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Deep breathing


The benefits of deep breathing were highlighted to me during a weekend of yoga. Closing down the bandas around our stomach and pelvic areas and expanding all of our lungs. Extending the outbreath counting for 6 and counting for 4 … Continue reading

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Letting Go…


  To let go doesn’t mean to stop caring, it means I can’t do it for someone else   To let go is not to cut myself off, it is the realization that I can’t control another   To let … Continue reading

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Who is in charge here?


I had a client who came for Theta healing today. After much discussion and testing we had a conversation about who is in charge of our lives. If we are healed by God or the Creator does that mean that … Continue reading

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Fundamentalism and spirituality


If we define a fundamentalist person as someone who takes things to extremes and believes that their truth is the only truth, this certainly might not only apply to religion. As spirituality has been on the rise over the last … Continue reading

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Can you have too much healing?


I do believe it is best to take healing in moderation like other things in life. Healing like Theta or Reiki can provoke big changes and the body and mind need time to re-adjust. I usually leave it to the … Continue reading

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