Monthly Archives: June 2011

Freezing feelings


Freezing feelings can be a good technique when feelings take the better of us. Sometimes it is better to press the pause button and take time out of a situation rather than react on the spot, It is perfectably acceptable … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Living the moment versus planning


Living the moment and planning for me go hand in hand. Knowing that I have set some targets, done the actions required to achieve them allows me to enjoy the moment because I know where I am heading. To me … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Saying goodbye, making space


Saying goodbye is hard to do but necessary. Core relationships fill us with joy but also take time so there is less time for more peripheral ones. The same way we spring clean our lives, it is necessary to reflect … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Rewards


Thre is nothing more rewarding that being able to assist another person in their self development and seeing their growth. Their confidence levels rise, their energy levels rise and generally they are much happier with themselves and their lives. They … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Gratitude


Being grateful and being able to appreciate what life has to offer goes a long way to ensure our happiness. When we step away from feelings of entitlement and we look at what the world offers for free and fully … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Boundaries, giving and receiving


As I walk down the street and go about my everyday business I ‘see’ and ‘sense’ many people who are happy, contented, well-adjusted and bask in their strongly positive energy. I also come across people who ‘seem’ tired, run down, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

In Life You Can’t Turn Back by D. Hallet


 A young lady was waiting for her flight in the boarding room of a big airport. As she would need to wait many hours, she decided to buy a book to spend her time. She also bought a packet of … Continue reading

Posted in Uncategorized | Leave a comment