Monthly Archives: March 2011

Knowing when to say no


Saying no can be a very hard thing to say. Feelings of guilt can creep up, feelings of lack of self worth, our  own sense of self tied up to being able to provide for others sacrificing our own needs. … Continue reading

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Being with oneself


Sometimes we spend our time and energy trying not to be with ourselves. We organise a myriad of activities and live on the outside of ourselves. We might repeatedly get messages, signs that we need to turn inward but we … Continue reading

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Inspiring message


I was in Facebook and came across what was termed as a fun video to lift spirits up , I watched it and really touched me and decided to go to the original website. It is full of videos of … Continue reading

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The secret to Happiness by Donald Michael Kraig


Ways to Accept What Is There are some things you can do to learn to live a happy life. Here are some suggestions: Laugh every day. Find something to have a big belly laugh about every day. Famed author and … Continue reading

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Mountains, molehills and affirmations


Ah life is it a rollercoaster or a pleasant stroll? Full of mountains to climb or just small hills? I guess it all depends on which way you look at it. I am Spanish and have the latin blood within … Continue reading

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Children say the funniest things (In Spanish)


Estas fueron algunas de las respuestas más graciosas. > > ¿Quién es el jefe en tu casa? > 1. Mi mamá no quiere ser jefe pero tiene que serlo porque mi papá es chistoso. > 2. Mi mamá. Lo sabes … Continue reading

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Pleasing others, pleasing yourself


It is so easy to get sucked into pleasing other people sometimes. There are so many demands placed upon us nowadays: at work, at home, with family, with friends, in relationships, in the volunteer work we perform. Sometimes it is … Continue reading

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