Moderation versus discipline

What is moderation and what is discipline? Sometimes the word and attitude of doing something in moderation can mascarade not having the discipline to stick to a routine. Best to go to they gym often and repeatedly so it becomes part of a routine but also to vary the type of exercises so the body does not get used to them. Best to find a suitable time to meditate and lay out the space so it is inviting and it becomes something to look forward to every day. Best to stick to that food plan, avoid the foods or drinks that we set to avoid and reap the results afterwards. Best to study a little every night and before you know it you will have completed the module from the Open University that you are working towards. Moderation is not necessarily the same as balance. Moderation does not always reap the necessary rewards. Moderation can mean not having the will to carry an activity to the end or to repeatedly stick to a discipline or routine. So are we being moderate or are we being disciplined?


About Malena 113

I am a light worker. I was born in Barcelona, Catalonia, Spain in the early seventies and first came to England in my late teens. From then on I visited a few times, came to do some sightseeing, studied and finally settled down to work. Reiki found me in the early 2000 as a continuation of my spiritual development. I achieved Masters in Reiki in 2010 and have trained other people since. I am currently studying Theta Healing, another modality of healing. I also work with angels and archangels and they are now part of my everyday life.
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