Drama and empowerment

It is not necessary to live with drama in your life. Some situations are difficult, some lessons that we are asked to learn can be painful however we all have the power to decide how to react to them. Some people always have a positive outlook, no matter what happens to them they can find something positive in every situation and learn. Other people see and create drama in their daily life, they are addicted to it, it makes them feel good, it makes them feel in control, it makes life interesting. There are many alternatives to these two contrasting positions: meditation, yoga, healing, time out, dancing, music, sports, sharing … Yoga teachings advocate for detaching from our emotions and not getting involved in the drama. Imagining that emotions are cars speeding n front of us on the road. We can choose to just watch them go past and name them rather than getting in them. It takes practice but for me it is a good solution. What works for you?


About Malena 113

I am a light worker. I was born in Barcelona, Catalonia, Spain in the early seventies and first came to England in my late teens. From then on I visited a few times, came to do some sightseeing, studied and finally settled down to work. Reiki found me in the early 2000 as a continuation of my spiritual development. I achieved Masters in Reiki in 2010 and have trained other people since. I am currently studying Theta Healing, another modality of healing. I also work with angels and archangels and they are now part of my everyday life.
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