Self belief- where are you?


Love yourself, have self belief, stop all judgement, enjoy being you, every pore of this body that you inhabit, every breath you take, every feeling you feel, every thought that comes and goes let it all wash away. You are more than those things, you are not the external circumstances in your life, these reflect you inner state but are not you. Let is go, stop having aims for a minute, stop watching the time, stop thinking ahead,  stop feeling angry, stressed, elated, pause … Pause … listen to all sounds and none, listen to your heart, listen to your body, feel the energy arising, feel the breath quietening down, feel yourself in between each thought and let the thoughts come and go. There, in the space between the thoughts, in the space between your breaths, there is you.

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About Malena 113

I am a light worker. I was born in Barcelona, Catalonia, Spain in the early seventies and first came to England in my late teens. From then on I visited a few times, came to do some sightseeing, studied and finally settled down to work. Reiki found me in the early 2000 as a continuation of my spiritual development. I achieved Masters in Reiki in 2010 and have trained other people since. I am currently studying Theta Healing, another modality of healing. I also work with angels and archangels and they are now part of my everyday life.
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