Silent Yoga Day


Today I attended the silent yoga day organised by my friend Tony and business parter Marilyn. It started at 10 and finished at 4 p.m. but it felt like hardly any time had passed. I feel re-energised, full of joy and life. We did mediataions, pranayamas and relaxations. The atmoshpere was welcoming, protective and relaxing. I sent some Theta healing to the building beforehand and for the journey there and the say was extremely productive and smooth. It is so nice to take a day out and look inwards instead of outwards. I completely recommend it. When was the last time that you took time for yourself and sat in silence?

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About Malena 113

I am a light worker. I was born in Barcelona, Catalonia, Spain in the early seventies and first came to England in my late teens. From then on I visited a few times, came to do some sightseeing, studied and finally settled down to work. Reiki found me in the early 2000 as a continuation of my spiritual development. I achieved Masters in Reiki in 2010 and have trained other people since. I am currently studying Theta Healing, another modality of healing. I also work with angels and archangels and they are now part of my everyday life.
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