Releasing negative thoughts


Watch your thoughts, our mind is always thinking, always on the go, thoughts get intertwinned with emotions, thoughts create emotions, emotions fuel new thoughts on an upward or downward spiral. Choose your thoughts carefully, do not every put yourself down, your enemies will do that for you, do not become your worst enemy but your best friend, practice kindness to yourself, treat yourself with compassion, learn your lessons, say sorry to yourself and others, practice giving love with no ulterior motive, just because you can, just because love is who we are, love is the most precious commodity and yet we use if as trade and emotional blackmail, release expectations, God does not expect anything from us, she just loves us the way we are, she watches us make our own mistakes, fall, get up again and keeps sending us unconditional love. Share that love today, start with yourself, feel good in your own skin with warts and all, we proud of who you are this moment in time, honour your past but do not dwell on it, look forward to your future but do not become its slave, strive to be better but do not put your own sense of self worth on hold, love who you are at this point in time.

If you would like your negative thoughts be encapsulated in green light, be healed and sent to the light say yes.

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About Malena 113

I am a light worker. I was born in Barcelona, Catalonia, Spain in the early seventies and first came to England in my late teens. From then on I visited a few times, came to do some sightseeing, studied and finally settled down to work. Reiki found me in the early 2000 as a continuation of my spiritual development. I achieved Masters in Reiki in 2010 and have trained other people since. I am currently studying Theta Healing, another modality of healing. I also work with angels and archangels and they are now part of my everyday life.
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