I am willing and able to help people, I have always had this desire since I can remember however I do have to keep reminding myself of setting healthy boundaries. If I take on board other people’s problems I am then not able to help them. For example my son is ill, one of my friends is getting divorced, another friend needs healing with a family situation. Ultimately the decisions about their lives are theirs, I can just humbly assist them along the way if they wish me to do so but I must keep boundaries in place and look after myself. It is so easy to put others’ first, to use them as an excuse not to deal with our own issues but that is not healthy. I must look after myself so I can help others better. I think I need a night off just for myself tonight. I am feeling weary and tired.